under my pre-baby weight!
I needed to lose the baby weight after 6 months of trying on my own. I never had a weight problem before but just couldn’t shift it no matter what I did. My doctor put me on the slow release 30mg capsules and they clicked straight away. I drink a lot of water all day long, prioritize time for me to exercise 3 times a week, eat more or less the same but smaller portions and try to eat more veggies and fruit and less processed foods, and no coke. I am coming to the end of my 3 month script and I am down 32lbs, even less than my pre-baby weight!! Dry mouth is the main side effect, dry hair and nails, and some insomnia at night/tiredness in the day, but I just try to sleep when my baby does.