good motivation and energy
I used to work in a physical job but then switched to an office job after a back injury and got into the bad habit of sitting all day, eating out of habit and then going home to sit in front of the TV. I got close to 300lbs so my doctor prescribed me phentermine 3 months ago. He said I could be on it another 3 months as long as I keep losing. So far I’m down 45lbs, and that’s with strict portion control and working out three times a week. My doctor told me to add cardio to burn fat too so I am going to cycle 2-3 times a week. No side effects after the initial week with some insomnia and headaches, now nothing.