Ionamin 30mg slow release
I stopped taking this around the end of March and I kept off the weight so far. The product is good - I wanted the 37.5mg but my doctor explained that the slow release means that it lasts longer, and this was a big thing for me as I am a night snacker and used to pick a lot during the evening so this helped a ton! I lost nearly 45lbs in total, my weight loss was steady but I didn't cut down too low on the calories so maybe that's why. I followed a program designed by my doctor and started going to the gym too, I feel great and positive about myself for once. I was overweight as a teenager and this is the first thing that really helped me stick to my diet. No side effects except some dry mouth at the start.