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Nicole | Texas

Nick name in the forums: Texasmom

Already lost 70 pounds!

Starting Weight: 253 pound

Current Weight: 183 pounds

Weight lost to date: 70 pounds

Goal weight: 150 pounds

Nicole's story is one of motivation and encouragement. Food was a prime source of comfort for her until one day she realised that something had to be done. Since then, with exercise, phentermine, a proper diet - and lots of water, she has lost up to 70 lbs.

Nicole's Picture
April 1, 2004
253 pounds
Nicole's Picture
May 1, 2005
183 pounds

"I gained all of my weight in my 20's. After having kids it just got worse! I had no control over my eating, I would go and eat what ever I wanted without a thought to what I was doing to myself! I remember time after time I would sit in my bathroom and just cry because I was so unhappy with myself. But then the next day I would go and EAT something just for the comfort!

October 2004 was an awakening for me! I got on Phen and started exercising. I struggled the first few months. The numbers were going down on the scale, but I wasn't seeing it in my clothing yet. But I still stuck with it! And I'm soooo glad I DID!

Since Oct I have been consuming 1200/1300 calories daily. I exercise 4-5 days a week, and drink a ton of water!! This has been the BEST thing I have ever done for myself!"

Nicole

A new lifestyle
Phentermine.com
What is the deciding factor that made you decide to change your lifestyle?
Nicole
I overheard a comment made about me and my weight, and thought, NO way is this happening to me ANY LONGER! And I haven't looked back since!
Phentermine.com
What was the most difficult adjustment to your new lifestyle?
Nicole
Exercise has been the most difficult part for me! I was all anti-exercise before this. Now, I can't say enough about exercise, although I still hate it! haha..
Phentermine.com
What is the most rewarding part of your new lifestyle?
Nicole
Smaller clothing! The looks on people's faces when they see me NOW! Having energy to spare!!! Losing this weight has given me so much more confidence! I can go to a Theme Park with my child and WANT to be there! Nothing like being able to fit through those turn-stiles!
Phentermine.com
Do you have any words of advice for the Phentermine.com community?
Nicole
Keep GOING - no matter what. I have gotten so discouraged in this journey. But I'm so glad I never gave UP! Find out what your body needs from you. Fit healthy changes into your lifestyle that you can do daily. Try to stay off the scale and instead measure yourself! And DRINK that water! The Phen forums have been a wonderful place for me; great support and awesome people! Thanks for that!